Tag: Gym Tips
Recent Posts
CW: Shannah Baker Workout
Monday – Glutes & Hamstrings
♀ Reverse Hack Squat 3×15
♀ Good Mornings (Light weight) 3×20
♀ Sumo Squats 3×15
♀ Lying Leg Curl (Single Leg) 3×10 each...
Oatmeal Chocolate Chip Cookies
When it comes to healthy desserts, there are very few recipes come into our mind. Oatmeal and chocolate chip cookies are one of them.
Ingredients
1...
5 Tips for Stretching
Stretch Safely
Stretching should feel good. Static stretching, in which you stretch through a muscle's full range of movement until you feel resistance but not...
Butter Bean And Tomato Salad
Butter bean and tomato salad - A healthy recipe that is easy and quick to make. Butter beans are also known as lima beans....
Stuffed Mushroom with Spinach
Use fresh ceps, if you can find them, to achieve the traditional flavour of this dish. Large, flat mushrooms work very well too.
Ingredients
12 large...
