Tag: Gym Owner
Recent Posts
CE: Iron Deficiency Anemia
Anemia is defined as the reduction in mass of red blood cells. Red blood cells are primarily responsible for carrying oxygen and delivering it...
Grilled Fresh Sardines
Sardines are rich in vitamins and minerals. A small serving of sardines once a day can provide 13% of vitamin B2, and is also...
Chicken Fingers
Craving for something delicious and healthy at same time?
Try Chicken Fingers. Chicken fingers are prepared by dipping chicken meat in a breading mixture and then...
20 Fittest Actors under 40
Check the fittest Hollywood actors under 40.
A carefully prepared list of actors, who made and make fitness, a priority. Not only they have amazing bodies, their...
CW: Simeon Panda Workout
Monday: Chest
♂ 8 sets of Bench Press ranging from 1 – 20 reps
♂ 8 sets of Incline Press ranging from 1 – 20 reps
♂...
