Tag: Garlic
Recent Posts
Poll: Best Bollywood Male Body
Which Bollywood Actor has the best physique?
If you carefully look at the list of recent Bollywood mainstream actors, you'll find 95% of the so...
CW: Alice Matos Workout
Day 1: Lower body
♀ Superset: Leg Extension with Leg Curls 3×12-18
♀ Leg Press: 3×12-18
♀ Superset: Squats with Switch Lunges 3×12-18
♀ Superset: Lunges on the...
CE: Anorexia Nervosa
Anorexia nervosa is an eating disorder characterized by the inability to maintain a minimally normal weight, a devastating fear of weight gain, relentless dietary...
CE: Endometriosis
Endometriosis is defined as the presence of endometrial mucosa (stroma and glands) outside the uterine cavity. Endometriosis is one of the most poorly understood...
5 Tips for Stretching
Stretch Safely
Stretching should feel good. Static stretching, in which you stretch through a muscle's full range of movement until you feel resistance but not...
