Tag: Galactose
Recent Posts
Poll: Which Male Superhero has the Best Physique?
Wikipedia defines a superhero as "a type of heroic character possessing superhuman powers and is dedicated to protecting the public". We all love superheroes,...
WhatIsSeries: Sodium Balance
The balance of water and electrolytes in the body is maintained within a narrow normal range, mainly by the kidneys, despite a wide variation...
Chicken Waffles
Chicken and waffles, a classic combination indeed! But when it comes to healthy recipes, it’s not every health-conscious person’s favorite. But you can give...
Benefits of Yoga
Yoga is one of the oldest forms of exercise, originated in India. In the ancient age, hermits used to practice yoga to increase concentration...
CW: Sadik Hadzovic Workout
Monday: Back
♂ Deadlifts 5×11-13
♂ Lat Pull Downs 4×11-13
♂ Bent Over Barbell Rows 4×11-13
♂ Underhand Pull Ups 3×11-13
♂ Seated Cable Rows 4×11-13
♂ Overhand Pull Ups...
