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Medical Conditions

WhatIsSeries: Insulin Resistance

What is insulin? Insulin is a hormone made in the pancreas, an organ located behind the stomach. The pancreas contains clusters of cells called islets....
Prawns with Tomato and Feta

Prawns with Tomatoes and Feta

Greek cooks often use a round earthenware covered pot called a yiouvetsi, designed for use in wood-fired oven and, like the casserole, this pot...
Grilled Sardines

Grilled Fresh Sardines

Sardines are rich in vitamins and minerals. A small serving of sardines once a day can provide 13% of vitamin B2, and is also...
Stuffed Mushroom with Spinach1

Stuffed Mushroom with Spinach

Use fresh ceps, if you can find them, to achieve the traditional flavour of this dish. Large, flat mushrooms work very well too. Ingredients 12 large...
Sleep

How to Sleep Better Every Night

From occasional sleeping difficulty to insomnia, almost all of us are facing sleeping-problems. However, studies show that cure for our sleeping-problems can be often...