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Best Workout

Poll: Which is the most effective workout?

All exercise routines are not created equal. Some are more efficient than others, and some work better than men, than on women, and vice...
Travel & Diseases

Travel and Infectious Diseases

Depending on the travel destination, travellers may be exposed to a number of infectious diseases; exposure depends on the presence of infectious...
Chicken Fingers

Chicken Fingers

Craving for something delicious and healthy at same time? Try Chicken Fingers. Chicken fingers are prepared by dipping chicken meat in a breading mixture and then...
Yogapose

Benefits of Yoga

Yoga is one of the oldest forms of exercise, originated in India. In the ancient age, hermits used to practice yoga to increase concentration...
Ulises Jr Workout

CW: Ulisses Jr. Workout

International Fitness Model Ulisses Jr. is a natural bodybuilding icon, and one of the most sought after sports athletes. He's a Musclemania World Pro...