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Sugar_2675994b

What does sugar do to our body?

We all have sweet tooth, most have only one or a few like me all 28 of them. However, we have been warned time...
Lemon Pepper

Lemon Pepper Marinade

This light and easy marinade recipe uses the power of lemon juice to help tenderize and flavor meats. This marinade is particularly good on...
5RulesofER

5 Rules of Eating Right

All the updates on the internet have us confused about eating right! One says ‘fat is bad’, and the other says that it is...
Chicken Yogurt Salad

Chicken Yogurt Salad

Who does not love tasty food? But when it comes to salad, very few of us can expect lip-smacking taste. This one is an...
Best Workout

Poll: Which is the most effective workout?

All exercise routines are not created equal. Some are more efficient than others, and some work better than men, than on women, and vice...