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Broccoli And Chicken Salad

Broccoli and Chicken Salad

One of the most delicious ways to shed those calories is salads. They are nutritional and the same time tasty. And the super likeable...
Fit20U40

20 Fittest Actors under 40

Check the fittest Hollywood actors underĀ 40. A carefully prepared list of actors, who made and makeĀ fitness, a priority. Not only they have amazing bodies, their...
Benefits of Mangoes

Benefits of Mangoes

Mangoes may very well be the king of all fruits. They fight cancer, alkalize the body, aid in weight loss, regulate diabetes, help digestion,...
Mochaccino Smoothie

Mochaccino Smoothie

Who doesn't love smoothies? Even tea and coffee lovers do. If you love coffee, but don't want a strong start on a weekend, indulge...
5TOStretching

5 Tips for Stretching

Stretch Safely Stretching should feel good. Static stretching, in which you stretch through a muscle's full range of movement until you feel resistance but not...