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Poll: Best Hollywood Male Body (A40)

Fatboyslim - 08/11/2014

Blueberry and Spinach Smoothie

Fatboyslim - 23/02/2015

Blueberries are believed to be anti-cancerous, offer cardiovascular and cognitive benefits, helps ward off urinary-tract infections, helps dry skins, and supports eye health, Spinach...

CW: Henry Cavill (Man of Steel) Workout

Fatboyslim - 26/12/2014

Cavill relied on the 'tailpipe recovery' technique to score a super-powerful physique. Here's how it works. Perform the following moves in order; use a 16kg...

WhatIsSeries: VO2Max

Fatboyslim - 04/09/2014

What is VO2 and VO2Max VO2 (or oxygen consumption) is a measure of the volume of oxygen that is used by your body to convert...

CE: Irritable Bowel Syndrome

Fatboyslim - 07/01/2015

Irritable Bowel Syndrome (IBS) is a gastrointestinal disorder with abdominal pain and altered bowel habits in absence of organic gastrointestinal disease. Earlier it was considered...

Potato and Feta Salad

Fatboyslim - 02/02/2015

This lovely salad is full of fresh, and herby flavours. Ingredients 500g/1 ¼ lb small new potatoes 5 spring onion (scallions), green and white parts finely chopped 15ml/...