Tag: Arms
Recent Posts
Corona Facts
The prolonged use of medical masks when properly worn, DOES NOT cause CO2 intoxication nor oxygen deficiency
The...
Poll: Your Favorite Hollywood Action Film Franchise
Action film is a film genre in which one or more heroes are thrust into a series of challenges that typically include physical feats,...
Why a Strong Lower Body is Important
In order to set up a strong building, you need a stronger foundation. Your lower body is nothing less than the foundation. The lower...
CW: Brooke Mora Workout
Monday: Legs/Cardio
Superset #1
♀ Leg Extension 3 sets x 15 reps
♀ Seated Leg Curl 3 sets 15 reps
Superset #2
♀ Smith Machine Lunges 3 sets x...
Poll: Best Bollywood Male Body
Which Bollywood Actor has the best physique?
If you carefully look at the list of recent Bollywood mainstream actors, you'll find 95% of the so...
