Tag: Workout for Arms
Recent Posts
Avocado Chicken Pasta
In order to build muscles properly, you need the right amount of healthy fats, protein and complex carbohydrates. This recipe will brings to you...
Recipe Contest
A recipe contest brought to you by Evrox Fitness Studio. Participate now and win attractive prizes.
When:
This contest is open upto 31 August, 2015
How to...
DrugFriday: Doxycycline
Doxycycline is an antibiotic belonging to the Tetracycline group of antibiotics
Mechanism of Action:
Doxycycline curbs bacterial growth by inhibiting RNA dependent protein synthesis in the...
Chicken Yogurt Salad
Who does not love tasty food? But when it comes to salad, very few of us can expect lip-smacking taste. This one is an...
CW: Brooke Mora Workout
Monday: Legs/Cardio
Superset #1
♀ Leg Extension 3 sets x 15 reps
♀ Seated Leg Curl 3 sets 15 reps
Superset #2
♀ Smith Machine Lunges 3 sets x...
