Tag: VO2Max
Recent Posts
Weights – A Girl’s New Best Friend
If I lift weights, I will become bulky like a man
Cardio is the best form of exercise to lose weight quickly
I do lift weights...
CE: Hyperglycemia
Diabetes is a disease, hyperglycemia is a condition.
Hyperglycemia, or high blood sugar (glucose), for diabetes patients can be a serious health hazard. Spike in...
Travel and Infectious Diseases
Depending on the travel destination, travellers may be exposed to a number of infectious diseases; exposure depends on the presence of infectious...
Spicy and Healthy Chicken
Chicken is a versatile food item indeed. But when it comes to healthy chicken recipes, spice is somehow missed out from all of them....
CW: Sadik Hadzovic Workout
Monday: Back
♂ Deadlifts 5×11-13
♂ Lat Pull Downs 4×11-13
♂ Bent Over Barbell Rows 4×11-13
♂ Underhand Pull Ups 3×11-13
♂ Seated Cable Rows 4×11-13
♂ Overhand Pull Ups...
