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DFDiclofenac

DrugFriday: Diclofenac

Diclofenac belongs to the class of drugs called Non Steroidal Anti Inflammatory Drugs (NSAIDs). Mechanism of action: Inhibits cyclooxygenase (COX)-1 and COX-2 activity nonselectively, thereby inhibiting...
EFS Recipe Contest

Recipe Contest

A recipe contest brought to you by Evrox Fitness Studio. Participate now and win attractive prizes. When: This contest is open upto 31 August, 2015 How to...
Travelwo-810x410

Working Out While Traveling

We all work extra hard to look good and extra slim in our holiday pictures, however, most are guilty of undoing all the hard...
3OSTMistakes

3 Off-Season Mistakes

For regular bodybuilders, off season is a very important time. This the time where you both bulk up and do your best to stay...
Potato and Feta

Potato and Feta Salad

This lovely salad is full of fresh, and herby flavours.   Ingredients 500g/1 ΒΌ lb small new potatoes 5 spring onion (scallions), green and white parts finely chopped 15ml/...