Tag: The Avengers series
Recent Posts
Working Out While Traveling
We all work extra hard to look good and extra slim in our holiday pictures, however, most are guilty of undoing all the hard...
Benefits of Yoga
Yoga is one of the oldest forms of exercise, originated in India. In the ancient age, hermits used to practice yoga to increase concentration...
CW: Shannah Baker Workout
Monday – Glutes & Hamstrings
♀ Reverse Hack Squat 3×15
♀ Good Mornings (Light weight) 3×20
♀ Sumo Squats 3×15
♀ Lying Leg Curl (Single Leg) 3×10 each...
WhatIsSeries: Lactose Intolerance
Lactose Intolerance is a common digestive problem, due to inability to digest Lactose, the sugar present in milk and dairy products.
Cause:
Lactose intolerance is caused...
Poll: Best Fitness Tracker
Sometimes the smallest choices make the biggest difference, and tracking your steps is one such move. Normal fitness trackers count steps by detecting movement....
