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DFDiclofenac

DrugFriday: Diclofenac

Diclofenac belongs to the class of drugs called Non Steroidal Anti Inflammatory Drugs (NSAIDs). Mechanism of action: Inhibits cyclooxygenase (COX)-1 and COX-2 activity nonselectively, thereby inhibiting...
Chicken and Waffles

Chicken Waffles

Chicken and waffles, a classic combination indeed! But when it comes to healthy recipes, it’s not every health-conscious person’s favorite. But you can give...
Fitness

Fitness and You

The ability of being able to do something, which you at one point thought was impossible or difficult to do, is Fitness. It transcends...
Vo2M

WhatIsSeries: VO2Max

What is VO2 and VO2Max VO2 (or oxygen consumption) is a measure of the volume of oxygen that is used by your body to convert...
Brittany Coutu Workout

CW: Brittany Coutu Workout

WBFF Pro, a gymnast, dancer and SHREDZ Athlete, Brittany Coutu is a known name in the body building world.  She is the definition of...