Tag: Pasta
Recent Posts
WhatIsSeries: Sodium Balance
The balance of water and electrolytes in the body is maintained within a narrow normal range, mainly by the kidneys, despite a wide variation...
Prawns with Tomatoes and Feta
Greek cooks often use a round earthenware covered pot called a yiouvetsi, designed for use in wood-fired oven and, like the casserole, this pot...
Apple Cinnamon Smoothie
The smoothie itself has the perfect amount of sweetness, and the tiny addition of cinnamon gives it a spicy kick. It's almost like having...
Chicken and Cashews
Cashew chicken is a simple Chinese-American dish that combines chicken, with cashews, and either a light brown garlic sauce or a thick sauce made...
WhatIsSeries: VO2Max
What is VO2 and VO2Max
VO2 (or oxygen consumption) is a measure of the volume of oxygen that is used by your body to convert...
