Tag: Pasta
Recent Posts
CW: Brooke Mora Workout
Monday: Legs/Cardio
Superset #1
Leg Extension 3 sets x 15 reps
Seated Leg Curl 3 sets 15 reps
Superset #2
Smith Machine Lunges 3 sets x...
Leg Extension 3 sets x 15 reps
Seated Leg Curl 3 sets 15 reps
Superset #2
Smith Machine Lunges 3 sets x... 
Chicken and Apricot Filo Pie
The filling for this pie includes nuts and spices and has a Middle Eastern flavour.
Ingredients
75g/½ cup bulgur wheat
50g/¼ cup butter
1 onion, chopped
450g minced (ground)...
Mediterranean vegetables with chickpeas
The flavors of the media are captured in this delicious healthy vegetable dish ideal for a light lunch served with crusty bread.
Ingredients
1 onion, sliced
2...
Interview – Vani Kaushal
Vani is a former business journalist turned fiction writer. As a child she loved listening to stories, until she grew up and started writing...
5 Rules of Eating Right
All the updates on the internet have us confused about eating right! One says ‘fat is bad’, and the other says that it is...
