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Yogurt and Cucumber Soup

Yogurt and Cucumber Soup

Yogurt is frequently used in Greek cookery, and it is usually made at home. Sometimes it is added at the end of cooking a...
Sportsinjury

Top 10 Sports Injuries

The most common sports-related injuries primarily are overuse injuries. As the name implies, an overuse injury results from wear and tear on the body,...
Mushroom Salad

Mushroom Salad

Edible mushrooms are the fleshy and edible fruit bodies of several species of macrofungi. These are consumed by humans as comestibles for their nutritional...
Kai Greene Workout

CW: Kai Greene Workout

Kai L. Greene (born July 12, 1975) is an American IFBB professional bodybuilder. His most recent victory was the Prague Pro in 2013. He...
3OSTMistakes

3 Off-Season Mistakes

For regular bodybuilders, off season is a very important time. This the time where you both bulk up and do your best to stay...