Tag: Ong-Bak series
Recent Posts
CE: Irritable Bowel Syndrome
Irritable Bowel Syndrome (IBS) is a gastrointestinal disorder with abdominal pain and altered bowel habits in absence of organic gastrointestinal disease.
Earlier it was considered...
Sweet and Sour Chicken
Craving for something delicious and healthy at same time? Try this sweet and sour chicken. The preparation time is 20 minutes (approx). Serve it...
CE: Parkinson’s Disease
Parkinson's Disease is the second commonest neuro-degenerative disease after Alzheimer's Disease, characterized by rest tremors, rigidity, bradykinesia (slowing down of movements) and disturbance of...
Stuffed Eggplant
This dish from the Ligurian region of Italy is spiked with paprika and allspice, a legacy of the days when spices came in to...
CW: Brooke Mora Workout
Monday: Legs/Cardio
Superset #1
♀ Leg Extension 3 sets x 15 reps
♀ Seated Leg Curl 3 sets 15 reps
Superset #2
♀ Smith Machine Lunges 3 sets x...
