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Hyper Glycemia

CE: Hyperglycemia

Diabetes is a disease, hyperglycemia is a condition. Hyperglycemia, or high blood sugar (glucose), for diabetes patients can be a serious health hazard. Spike in...
Smart eating

Smart eating in Festive Season

Festive and holiday seasons are here. The time of the year, when friends and family members, will make loads of goodies with lots of...
LactoseIntolerance

WhatIsSeries: Lactose Intolerance

Lactose Intolerance is a common digestive problem, due to inability to digest Lactose, the sugar present in milk and dairy products. Cause: Lactose intolerance is caused...
Menstrual Cramps

Workouts during periods

While we hear various opinions on whether or not women should work out during their periods, experts are increasingly sharing their opinion that doing so may...
Henry Cavill MoS

CW: Henry Cavill (Man of Steel) Workout

Cavill relied on the 'tailpipe recovery' technique to score a super-powerful physique. Here's how it works. Perform the following moves in order; use a 16kg...