Tag: Mumbai
Recent Posts
CE: Diabetes Mellitus
Diabetes Mellitus, commonly referred to as Diabetes, is a metabolic disorder caused by impairment of metabolism of glucose. Glucose is metabolised by Insulin, a...
CW: Shannah Baker Workout
Monday – Glutes & Hamstrings
♀ Reverse Hack Squat 3×15
♀ Good Mornings (Light weight) 3×20
♀ Sumo Squats 3×15
♀ Lying Leg Curl (Single Leg) 3×10 each...
Chicken Yogurt Salad
Who does not love tasty food? But when it comes to salad, very few of us can expect lip-smacking taste. This one is an...
Jamaican Jerk Marinade
You've heard of Jerk seasonings and Jerk rubs, well this is a jerk marinade that gets that great jerk flavor deep into the meat....
CW: Simeon Panda Workout
Monday: Chest
♂ 8 sets of Bench Press ranging from 1 – 20 reps
♂ 8 sets of Incline Press ranging from 1 – 20 reps
♂...
