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Brittany Coutu Workout

CW: Brittany Coutu Workout

WBFF Pro, a gymnast, dancer and SHREDZ Athlete, Brittany Coutu is a known name in the body building world.  She is the definition of...
Vani K

Interview – Vani Kaushal

Vani is a former business journalist turned fiction writer. As a child she loved listening to stories, until she grew up and started writing...
Sportsinjury

Top 10 Sports Injuries

The most common sports-related injuries primarily are overuse injuries. As the name implies, an overuse injury results from wear and tear on the body,...
StrongLB

Why a Strong Lower Body is Important

In order to set up a strong building, you need a stronger foundation. Your lower body is nothing less than the foundation. The lower...
Anorexia

CE: Anorexia Nervosa

Anorexia nervosa is an eating disorder characterized by the inability to maintain a minimally normal weight, a devastating fear of weight gain, relentless dietary...