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Best Workout

Poll: Which is the most effective workout?

All exercise routines are not created equal. Some are more efficient than others, and some work better than men, than on women, and vice...
Brooke Mora Workout

CW: Brooke Mora Workout

Monday: Legs/Cardio Superset #1 ♀ Leg Extension 3 sets x 15 reps ♀ Seated Leg Curl 3 sets 15 reps Superset #2 ♀ Smith Machine Lunges 3 sets x...
Stuffed Mushroom with Spinach1

Stuffed Mushroom with Spinach

Use fresh ceps, if you can find them, to achieve the traditional flavour of this dish. Large, flat mushrooms work very well too. Ingredients 12 large...
DFOmeprazole

DrugFriday: Omeprazole

Omeprazole belongs to the class Proton Pump Inhibitors (PPIs), commonly used for treatment of gastritis, dyspepsia or what is known as "Acidity" in lay...
Food Poisioning

WhatIsSeries: Food Poisoning

Food poisoning is a group of symptoms caused by ingestion of food or water contaminated with bacteria/bacterial toxins, viruses or parasites. Food should be...