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MoBfast

Myths: Breakfast

There is a popular saying that breakfast is the most important meal of the day. You might also have heard that having breakfast helps...
Chicken and Waffles

Chicken Waffles

Chicken and waffles, a classic combination indeed! But when it comes to healthy recipes, it’s not every health-conscious person’s favorite. But you can give...
7 Workouts to lose Arm Fat

7 workouts to burn the arm fat

Do you get depressed at times thinking about your arms? Do you have loose-fat on the arms which make them ugly? Arm workouts are...
StrongLB

Why a Strong Lower Body is Important

In order to set up a strong building, you need a stronger foundation. Your lower body is nothing less than the foundation. The lower...
Your choice for Hercules

Poll: Your choice for Hercules

Legendary Arnold Schwarzenegger, and later Twilight star Kellan Lutz and Dwayne "The Rock" Johnson have already been featured onscreen as the titular Greek mythological...