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Brittany Coutu Workout

CW: Brittany Coutu Workout

WBFF Pro, a gymnast, dancer and SHREDZ Athlete, Brittany Coutu is a known name in the body building world.  She is the definition of...
DiabetesM

CE: Diabetes Mellitus

Diabetes Mellitus, commonly referred to as Diabetes, is a metabolic disorder caused by impairment of metabolism of glucose. Glucose is metabolised by Insulin, a...
Liam Mcintyre TD30

CW: Liam Mcintyre Workout – The Dirty 30

Do as many reps as you can in 30 seconds: this is your target. For the next nine minutes, aim for that many reps...
Mushroom Salad

Mushroom Salad

Edible mushrooms are the fleshy and edible fruit bodies of several species of macrofungi. These are consumed by humans as comestibles for their nutritional...
Cashew chicken

Chicken and Cashews

Cashew chicken is a simple Chinese-American dish that combines chicken, with cashews, and either a light brown garlic sauce or a thick sauce made...