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5RulesofER

5 Rules of Eating Right

All the updates on the internet have us confused about eating right! One says ‘fat is bad’, and the other says that it is...
AltToSugar

Alternatives to Sugar

Let's face it - almost all of us crave sweet at one point of the day or another. Then we give in to our...
Ratatouille

Ratatouille

This classic recipe is a combination of the vegetables that grow so abundantly in the South of France. Ingredients 2 aubergines (eggplants) (about 450g/1 lb total) 60-75ml/4-5...
MOCocolate

Myths: Chocolate

How do you like to have your chocolate? Is it chocolate ice cream, chocolate soufflé, chocolate truffle or a simple chocolate brownie? No matter...
Butter Bean And Tomato Salad

Butter Bean And Tomato Salad

Butter bean and tomato salad - A healthy recipe that is easy and quick to make. Butter beans are also known as lima beans....