Recent Posts
Poll: Which is the most effective workout?
All exercise routines are not created equal. Some are more efficient than others, and some work better than men, than on women, and vice...
CW: Ulisses Jr. Workout
International Fitness Model Ulisses Jr. is a natural bodybuilding icon, and one of the most sought after sports athletes. He's a Musclemania World Pro...
CE: Anorexia Nervosa
Anorexia nervosa is an eating disorder characterized by the inability to maintain a minimally normal weight, a devastating fear of weight gain, relentless dietary...
Workouts during periods
While we hear various opinions on whether or not women should work out during their periods, experts are increasingly sharing their opinion that doing so may...
CE: Endometriosis
Endometriosis is defined as the presence of endometrial mucosa (stroma and glands) outside the uterine cavity. Endometriosis is one of the most poorly understood...
