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Courgetteand Tofu

Courgettes and Tofu with Tomato Sauce

This dish is great hot or cold, and its flavor improves if it is kept for a day or two, covered, in the refrigerator....
Tofu Stir Fry

Tofu Pepper Stir Fry

Tofu is a Chinese staple food for vegetarians. This stir-fry is inspired by a traditional Chinese dish called rainbow beef. If you cannot get tofu, you...
MustHaveGadgets

Must have gadgets for all Fitness Freaks

This is that time of the year when everyone wants to lose the excess fat that they have piled up over the holiday season....
Dumbbells

Weights – A Girl’s New Best Friend

If I lift weights, I will become bulky like a man Cardio is the best form of exercise to lose weight quickly I do lift weights...
Sleep

How to Sleep Better Every Night

From occasional sleeping difficulty to insomnia, almost all of us are facing sleeping-problems. However, studies show that cure for our sleeping-problems can be often...