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7 Workouts to lose Arm Fat

7 workouts to burn the arm fat

Do you get depressed at times thinking about your arms? Do you have loose-fat on the arms which make them ugly? Arm workouts are...
Minted Pomegranate Yogurt with Grapefruit Salad

Pomegranate Yogurt with Grapefruit Salad

Ruby red or salmon pink, the jewel-like seeds of the pomegranate make any dessert look beautiful. Here they are stirred into luscious Greek yogurt...
Liam Mcintyre TD30

CW: Liam Mcintyre Workout – The Dirty 30

Do as many reps as you can in 30 seconds: this is your target. For the next nine minutes, aim for that many reps...
Pedometers

Poll: Best Fitness Tracker

Sometimes the smallest choices make the biggest difference, and tracking your steps is one such move. Normal fitness trackers count steps by detecting movement....
Cashew chicken

Chicken and Cashews

Cashew chicken is a simple Chinese-American dish that combines chicken, with cashews, and either a light brown garlic sauce or a thick sauce made...