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Simeon Panda Wokout

CW: Simeon Panda Workout

Monday: Chest ♂ 8 sets of Bench Press ranging from 1 – 20 reps ♂ 8 sets of Incline Press ranging from 1 – 20 reps ♂...
Vani K

Interview – Vani Kaushal

Vani is a former business journalist turned fiction writer. As a child she loved listening to stories, until she grew up and started writing...
Yogapose

Benefits of Yoga

Yoga is one of the oldest forms of exercise, originated in India. In the ancient age, hermits used to practice yoga to increase concentration...
Hyper Glycemia

CE: Hyperglycemia

Diabetes is a disease, hyperglycemia is a condition. Hyperglycemia, or high blood sugar (glucose), for diabetes patients can be a serious health hazard. Spike in...
Yogurt and Cucumber Soup

Yogurt and Cucumber Soup

Yogurt is frequently used in Greek cookery, and it is usually made at home. Sometimes it is added at the end of cooking a...