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CE: Rheumatoid Arthritis

Rheumatoid Arthritis is a chronic inflammatory disease marked by a symmetrical arthritis affecting multiple joints. Symptoms: • Rheumatoid Arthritis is a disease most commonly seen amongst...
GYMWTW

What not to wear to the gym

Like all places, your workout zone has its dos and don’ts, when it comes to dressing. We are not going to tell you whether...
Pedometers

Poll: Best Fitness Tracker

Sometimes the smallest choices make the biggest difference, and tracking your steps is one such move. Normal fitness trackers count steps by detecting movement....
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Interview – Priya Menon

After having worked in the corporate world for 19 years, Priya Menon is now a part of the fitness world. She is currently, a...
Chicken Fingers

Chicken Fingers

Craving for something delicious and healthy at same time? Try Chicken Fingers. Chicken fingers are prepared by dipping chicken meat in a breading mixture and then...