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Liam Mcintyre TD30

CW: Liam Mcintyre Workout – The Dirty 30

Do as many reps as you can in 30 seconds: this is your target. For the next nine minutes, aim for that many reps...
DFDiclofenac

DrugFriday: Diclofenac

Diclofenac belongs to the class of drugs called Non Steroidal Anti Inflammatory Drugs (NSAIDs). Mechanism of action: Inhibits cyclooxygenase (COX)-1 and COX-2 activity nonselectively, thereby inhibiting...
StrongLB

Why a Strong Lower Body is Important

In order to set up a strong building, you need a stronger foundation. Your lower body is nothing less than the foundation. The lower...
Stuffed Eggplant

Stuffed Eggplant

This dish from the Ligurian region of Italy is spiked with paprika and allspice, a legacy of the days when spices came in to...
Hugh Jackman

Poll: Best Hollywood Male Body (A40)

Which AboveĀ 40 Hollywood Actor has the best physique? Age has hardly been a factor in Hollywood. Right from Clark Gable, Gary Cooper, Kirk Douglas, Gregory...