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7 Workouts to lose Arm Fat

7 workouts to burn the arm fat

Do you get depressed at times thinking about your arms? Do you have loose-fat on the arms which make them ugly? Arm workouts are...
Ratatouille

Ratatouille

This classic recipe is a combination of the vegetables that grow so abundantly in the South of France. Ingredients 2 aubergines (eggplants) (about 450g/1 lb total) 60-75ml/4-5...
Badaami Chicken

Badaami Chicken

This is a delicious Indian dish with distinct flavour of  almonds.These nuts are packed with vitamin E, manganese, magnesium, fiber, and protein. They are...
DiabetesM

CE: Diabetes Mellitus

Diabetes Mellitus, commonly referred to as Diabetes, is a metabolic disorder caused by impairment of metabolism of glucose. Glucose is metabolised by Insulin, a...
Pork With Marsala and Juniper

Pork with Marsala and Juniper

Sicilian Marsala gives savoury dishes rich fruity and alcoholic tang, but the pork is the most important ingredient, and good quality meat will also...