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Jamaican Jerk Marinade

Jamaican Jerk Marinade

You've heard of Jerk seasonings and Jerk rubs, well this is a jerk marinade that gets that great jerk flavor deep into the meat....
IronAnemia

CE: Iron Deficiency Anemia

Anemia is defined as the reduction in mass of red blood cells. Red blood cells are primarily responsible for carrying oxygen and delivering it...
Hugh Jackman

Poll: Best Hollywood Male Body (A40)

Which AboveĀ 40 Hollywood Actor has the best physique? Age has hardly been a factor in Hollywood. Right from Clark Gable, Gary Cooper, Kirk Douglas, Gregory...
Chicken Yogurt Salad

Chicken Yogurt Salad

Who does not love tasty food? But when it comes to salad, very few of us can expect lip-smacking taste. This one is an...
MoBfast

Myths: Breakfast

There is a popular saying that breakfast is the most important meal of the day. You might also have heard that having breakfast helps...