Tag: Anti-anxiety
Recent Posts
Potato and Feta Salad
This lovely salad is full of fresh, and herby flavours.
Ingredients
500g/1 ¼ lb small new potatoes
5 spring onion (scallions), green and white parts finely chopped
15ml/...
Fresh Figs Baked with Honey, Vanilla and Cinnamon
Baking fruit with honey is an ancient cooking method, perhaps devised when local fruit harvests were so abundant there was too much to eat...
CW: Simeon Panda Workout
Monday: Chest
♂ 8 sets of Bench Press ranging from 1 – 20 reps
♂ 8 sets of Incline Press ranging from 1 – 20 reps
♂...
Poll: Greatest Boxer of all time
Five-division, undefeated world champion Floyd Mayweather, Jr. fought eight-division world champion Manny Pacquiao which was billed as The Fight of the Century, on May...
WhatIsSeries: Insulin Resistance
What is insulin?
Insulin is a hormone made in the pancreas, an organ located behind the stomach. The pancreas contains clusters of cells called islets....
