Tag: Agave Nectar
Recent Posts
CE: Endometriosis
Endometriosis is defined as the presence of endometrial mucosa (stroma and glands) outside the uterine cavity. Endometriosis is one of the most poorly understood...
Courgettes and Tofu with Tomato Sauce
This dish is great hot or cold, and its flavor improves if it is kept for a day or two, covered, in the refrigerator....
WhatIsSeries: Insulin Resistance
What is insulin?
Insulin is a hormone made in the pancreas, an organ located behind the stomach. The pancreas contains clusters of cells called islets....
5 Rules of Eating Right
All the updates on the internet have us confused about eating right! One says ‘fat is bad’, and the other says that it is...
CW: Shannah Baker Workout
Monday – Glutes & Hamstrings
♀ Reverse Hack Squat 3×15
♀ Good Mornings (Light weight) 3×20
♀ Sumo Squats 3×15
♀ Lying Leg Curl (Single Leg) 3×10 each...
