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Pan Fried Squid

Pan-Fried Squid with Ouzo

This seafood dish takes very little time to cook, so makes a simple lunch or late supper. Ouzo and lemon juice add a piquant...
Dumbbells

Weights – A Girl’s New Best Friend

If I lift weights, I will become bulky like a man Cardio is the best form of exercise to lose weight quickly I do lift weights...
Pedometers

Poll: Best Fitness Tracker

Sometimes the smallest choices make the biggest difference, and tracking your steps is one such move. Normal fitness trackers count steps by detecting movement....
Travelwo-810x410

Working Out While Traveling

We all work extra hard to look good and extra slim in our holiday pictures, however, most are guilty of undoing all the hard...
Travel & Diseases

Travel and Infectious Diseases

Depending on the travel destination, travellers may be exposed to a number of infectious diseases; exposure depends on the presence of infectious...