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3 Off-Season Mistakes

For regular bodybuilders, off season is a very important time. This the time where you both bulk up and do your best to stay...
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What does sugar do to our body?

We all have sweet tooth, most have only one or a few like me all 28 of them. However, we have been warned time...
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Poll: Greatest Boxer of all time

Five-division, undefeated world champion Floyd Mayweather, Jr. fought eight-division world champion Manny Pacquiao which was billed as The Fight of the Century,  on May...
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Oatmeal Chocolate Chip Cookies

When it comes to healthy desserts, there are very few recipes come into our mind. Oatmeal and chocolate chip cookies are one of them. Ingredients 1...
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How to Sleep Better Every Night

From occasional sleeping difficulty to insomnia, almost all of us are facing sleeping-problems. However, studies show that cure for our sleeping-problems can be often...