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Serrano Wrapped Trout

Serrano-Wrapped Trout

Traditionally, the trout cooked in this manner would have been wild, caught in local mountain streams and stuffed and wrapped in locally cured ham....
Fitness

Fitness and You

The ability of being able to do something, which you at one point thought was impossible or difficult to do, is Fitness. It transcends...
MegaAnemia

CE: Megaloblastic Anemia

Continuing our series on anemia, lets now touch upon megaloblastic anemia, the second type of anemia most commonly seen due to a deficiency of...
Dumbbells

Weights – A Girl’s New Best Friend

If I lift weights, I will become bulky like a man Cardio is the best form of exercise to lose weight quickly I do lift weights...
RA

CE: Rheumatoid Arthritis

Rheumatoid Arthritis is a chronic inflammatory disease marked by a symmetrical arthritis affecting multiple joints. Symptoms: • Rheumatoid Arthritis is a disease most commonly seen amongst...