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Chicken with Lemon And Garlic

Chicken with Lemon and Garlic

Very easy and quick to cook and delicious to eat, this Spanish dish is usually served with fried potatoes and aioli. Ingredients 450g / 1lb skinless...
Sleep

How to Sleep Better Every Night

From occasional sleeping difficulty to insomnia, almost all of us are facing sleeping-problems. However, studies show that cure for our sleeping-problems can be often...
Baked Healthy Chicken

Microwave Fancy Baked Chicken

Craving for something delicious and healthy at same time? Try Microwave Fancy Baked ChickenĀ . The preparation time is 20 minutes (approx). Serve it with some...
Sodium Balance

WhatIsSeries: Sodium Balance

The balance of water and electrolytes in the body is maintained within a narrow normal range, mainly by the kidneys, despite a wide variation...
Best Workout

Poll: Which is the most effective workout?

All exercise routines are not created equal. Some are more efficient than others, and some work better than men, than on women, and vice...