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Benefits of Mangoes

Benefits of Mangoes

Mangoes may very well be the king of all fruits. They fight cancer, alkalize the body, aid in weight loss, regulate diabetes, help digestion,...
Your choice for Hercules

Poll: Your choice for Hercules

Legendary Arnold Schwarzenegger, and later Twilight star Kellan Lutz and Dwayne "The Rock" Johnson have already been featured onscreen as the titular Greek mythological...
Priya Featured Image

Interview – Priya Menon

After having worked in the corporate world for 19 years, Priya Menon is now a part of the fitness world. She is currently, a...
Cashew chicken

Chicken and Cashews

Cashew chicken is a simple Chinese-American dish that combines chicken, with cashews, and either a light brown garlic sauce or a thick sauce made...
Smart eating

Smart eating in Festive Season

Festive and holiday seasons are here. The time of the year, when friends and family members, will make loads of goodies with lots of...