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AltToSugar

Alternatives to Sugar

Let's face it - almost all of us crave sweet at one point of the day or another. Then we give in to our...
Sugar_2675994b

What does sugar do to our body?

We all have sweet tooth, most have only one or a few like me all 28 of them. However, we have been warned time...
5RulesofER

5 Rules of Eating Right

All the updates on the internet have us confused about eating right! One says ‘fat is bad’, and the other says that it is...
Food Poisioning

WhatIsSeries: Food Poisoning

Food poisoning is a group of symptoms caused by ingestion of food or water contaminated with bacteria/bacterial toxins, viruses or parasites. Food should be...
Sweet Potato And Ginger Soup

Sweet Potato and Ginger Soup

Sweet potato is a healthier food choice that is fat-free and cholesterol-free. This low-calorie soup offers beta-carotene, vitamin A, and lots of healthy carbohydrates.   Ingredients 2...