Tag: Low Carb Chocolate
Recent Posts
CW: Brooke Mora Workout
Monday: Legs/Cardio
Superset #1
♀ Leg Extension 3 sets x 15 reps
♀ Seated Leg Curl 3 sets 15 reps
Superset #2
♀ Smith Machine Lunges 3 sets x...
Interview – Vani Kaushal
Vani is a former business journalist turned fiction writer. As a child she loved listening to stories, until she grew up and started writing...
What not to wear to the gym
Like all places, your workout zone has its dos and don’ts, when it comes to dressing. We are not going to tell you whether...
Avocado Chicken Pasta
In order to build muscles properly, you need the right amount of healthy fats, protein and complex carbohydrates. This recipe will brings to you...
Apple Cinnamon Smoothie
The smoothie itself has the perfect amount of sweetness, and the tiny addition of cinnamon gives it a spicy kick. It's almost like having...
