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5TOStretching

5 Tips for Stretching

Stretch Safely Stretching should feel good. Static stretching, in which you stretch through a muscle's full range of movement until you feel resistance but not...
John Abrraham

Poll: Best Bollywood Male Body

Which Bollywood Actor has the best physique? If you carefully look at the list of recent Bollywood mainstream actors, you'll find 95% of the so...
Hugh Jackman

Poll: Best Hollywood Male Body (A40)

Which Above 40 Hollywood Actor has the best physique? Age has hardly been a factor in Hollywood. Right from Clark Gable, Gary Cooper, Kirk Douglas, Gregory...
Naireen Featured Image

Interview – Naireen Ahmed

Naireen is a public relations professional based out of Mumbai. She's 28 and has been working for about 7 years now. She is a big foodie and...
Medical Conditions

CE: Metabolic Syndrome

The Metabolic Syndrome (also known as Syndrome X, or insulin resistance syndrome) consists of a constellation of metabolic abnormalities leading to increased risk of...