Motivation

“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” – Buddha

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” – John F. Kennedy

“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.” – Arnold Schwarzenegger

“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” – Hippocrates

“A lot of people are afraid of heights. Not me, I’m afraid of widths.” – Steven Wright

“A fit, healthy body—that is the best fashion statement.” – Jess C. Scott

“Early to bed and early to rise makes a man healthy, wealthy and wise.” – Benjamin Franklin

“Health is the thing that makes you feel that now is the best time of the year.” – Franklin Pierce Adams

“Those who think they have no time for exercise will sooner or later have to find time for illness.” – Edward Stanley

“It is health that is real wealth and not pieces of gold and silver.” – Mahatma Gandhi