Tag: Stir Fry
Recent Posts
Badaami Chicken
This is a delicious Indian dish with distinct flavour of almonds.These nuts are packed with vitamin E, manganese, magnesium, fiber, and protein. They are...
5 Rules of Eating Right
All the updates on the internet have us confused about eating right! One says ‘fat is bad’, and the other says that it is...
CE: Polycystic Ovary Syndrome
Polycystic Ovarian Syndrome (PCOS) is development of multiple cysts on ovaries, due to defective metabolism of estrogen and androgens. The basic defect is in...
Interview – Vani Kaushal
Vani is a former business journalist turned fiction writer. As a child she loved listening to stories, until she grew up and started writing...
CW: Shannah Baker Workout
Monday – Glutes & Hamstrings
♀ Reverse Hack Squat 3×15
♀ Good Mornings (Light weight) 3×20
♀ Sumo Squats 3×15
♀ Lying Leg Curl (Single Leg) 3×10 each...
