Tag: No Cardio
Recent Posts
Interview – Naireen Ahmed
Naireen is a public relations professional based out of Mumbai. She's 28 and has been working for about 7 years now. She is a big foodie and...
CE: Iron Deficiency Anemia
Anemia is defined as the reduction in mass of red blood cells. Red blood cells are primarily responsible for carrying oxygen and delivering it...
CW: Simeon Panda Workout
Monday: Chest
♂ 8 sets of Bench Press ranging from 1 – 20 reps
♂ 8 sets of Incline Press ranging from 1 – 20 reps
♂...
5 Tips for Stretching
Stretch Safely
Stretching should feel good. Static stretching, in which you stretch through a muscle's full range of movement until you feel resistance but not...
Poll: Which Male Superhero has the Best Physique?
Wikipedia defines a superhero as "a type of heroic character possessing superhuman powers and is dedicated to protecting the public". We all love superheroes,...
