Tag: Karl Urban
Recent Posts
CW: Simeon Panda Workout
Monday: Chest
♂ 8 sets of Bench Press ranging from 1 – 20 reps
♂ 8 sets of Incline Press ranging from 1 – 20 reps
♂...
Sweet and Sour Chicken
Craving for something delicious and healthy at same time? Try this sweet and sour chicken. The preparation time is 20 minutes (approx). Serve it...
Interview – Priya Menon
After having worked in the corporate world for 19 years, Priya Menon is now a part of the fitness world. She is currently, a...
Chicken and Apricot Filo Pie
The filling for this pie includes nuts and spices and has a Middle Eastern flavour.
Ingredients
75g/½ cup bulgur wheat
50g/¼ cup butter
1 onion, chopped
450g minced (ground)...
CW: Brittany Coutu Workout
WBFF Pro, a gymnast, dancer and SHREDZ Athlete, Brittany Coutu is a known name in the body building world. She is the definition of...
