Recent Posts
Poll: Best Fitness Tracker
Sometimes the smallest choices make the biggest difference, and tracking your steps is one such move. Normal fitness trackers count steps by detecting movement....
CW: Simeon Panda Workout
Monday: Chest
♂ 8 sets of Bench Press ranging from 1 – 20 reps
♂ 8 sets of Incline Press ranging from 1 – 20 reps
♂...
Mediterranean vegetables with chickpeas
The flavors of the media are captured in this delicious healthy vegetable dish ideal for a light lunch served with crusty bread.
Ingredients
1 onion, sliced
2...
Jamaican Jerk Marinade
You've heard of Jerk seasonings and Jerk rubs, well this is a jerk marinade that gets that great jerk flavor deep into the meat....
Poached Pears in Scented Honey Syrup
Mediterranean fruit has been poached in honey-sweetened syrup since ancient times. The Moroccans continue the tradition enjoyed by the Persians, Arabs, Moors and Ottomans...
