What is insulin?
Insulin is a hormone made in the pancreas, an organ located behind the stomach. The pancreas contains clusters of cells called islets....
Shoulder impingement syndrome, also called painful arc syndrome, , swimmer's shoulder, and thrower's shoulder, is a clinical syndrome which occurs when the tendons of...
Day 1: Lower body
♀ Superset: Leg Extension with Leg Curls 3×12-18
♀ Leg Press: 3×12-18
♀ Superset: Squats with Switch Lunges 3×12-18
♀ Superset: Lunges on the...
International Fitness Model Ulisses Jr. is a natural bodybuilding icon, and one of the most sought after sports athletes. He's a Musclemania World Pro...