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Negative People

How to deal with people with negative energy

We all have come across people with negative energy. People who make you feel bad for no reason, and blame you for all their...
Baked Red Mullet with Oranges

Baked Red Mullet with Oranges

Oranges are so plentiful in some parts of Greece that they can be picked from trees growing in the streets. The aroma of orange...
Henry Cavill MoS

CW: Henry Cavill (Man of Steel) Workout

Cavill relied on the 'tailpipe recovery' technique to score a super-powerful physique. Here's how it works. Perform the following moves in order; use a 16kg...
3OSTMistakes

3 Off-Season Mistakes

For regular bodybuilders, off season is a very important time. This the time where you both bulk up and do your best to stay...
Pork With Marsala and Juniper

Pork with Marsala and Juniper

Sicilian Marsala gives savoury dishes rich fruity and alcoholic tang, but the pork is the most important ingredient, and good quality meat will also...